The GLP-1 High Protein Cookbook includes over 90 simple, high-protein recipes designed to support people using GLP-1 medications such as Ozempic, Wegovy and Mounjaro.

The recipes are structured to help support fat loss while protecting muscle, mamage appetite changes, and make evryday meals easir to plan and follow.

The book is available now on Amazon in paperback, hardback and kindle editions. 

Helen is currently working on her second book  High-Protein Meal Prep for Weight Loss.
Which includes 60 delicous batch - cooked recipes designed to help people stay on track and acheive greater success with their weight loss program.